Diet
How many calories do we burn on our diets?

How many calories do we burn on our diets?

Eating lots of food and eating it frequently can increase our metabolism, according to a study published today.

But it’s not the only thing that can increase your metabolism, a team of researchers from the University of California, Irvine, says in a press release.

Dietitian Day 2021: What’s new in nutrition, food, and health today.