How much protein is enough?

The Paleo Diet is the most widely-accepted dietary plan, but it’s been criticised by some as lacking in key nutrients like vitamins and minerals.The Paleo Diet contains plenty of protein, but not enough to ensure a healthy diet for everyone.Read more1.Why are some people more prone to osteoporosis than others?2.What are the possible health benefits of eating Paleo?3.What’s the difference […]