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August 25, 2021

How to save on your diet for 2024: How much to lose?

This year, if you plan to start to eat a balanced diet for your 2020-2022, it is important to remember that the number of calories you burn will vary by your metabolism.This means that if you are overweight and gain weight, the calories you are eating will be more than you are burning.Therefore, to be able to meet your weight […]

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