How to choose a vegan diet for your health

The health of Americans is improving, but the outlook for our country’s vegans is not, according to a study released Monday by the non-profit group Food and Water Watch.And if we’re not careful, the study warns, we could be facing a serious health crisis if we don’t address our current vegan diet.“This is the most important time in history when […]

How to turn vegan and stay healthy: Tips from the experts

We’re all about to start our week with a new diet.If you’re already vegans, you may be wondering how to make sure your veganism is healthy.Here are some of the key points that will help you on your journey to veganism.1.Know the factsYou’ll need to keep in mind that vegans and vegetarians are all different.They eat the same foods and […]